mojo is visiting from arizona! she is a yoga teacher, competitive pole dancer, and 3rd year law student. she loves denver and is very excited to move back and be part of the tease community full time in may of 2013!
sunday, january 6th from 2-3pm
$15 or tease punch/unlimited
this class will focus on basic spins, sits, and transitions. it will be great for first-timers, but will also include more advanced options for those who have already spent some time on the pole! feel free to come barefoot or wear your sexy heels, but make sure to wear shorts you are comfortable moving in.
sunday, january 6th from 3-4pm
$15 or tease punch/unlimited
this class will focus on strength & movement control. each trick will be broken down into steps so that you can learn how to do it with complete power and intention, allowing you to move slowly and gracefully though the air. you’ll use both static and spin pole for this class, and are of course welcome to wear heels or go barefoot. please note that there are a few tricks you’ll learn that will be easier to perform without heels. the prerequisite for this class is that you must already be strong and comfortable inverting.
we are so excited to be auditioning the newest fitness craze afro-caribe, to see if tease fans love it.
afro-caribe unleashed is a newborn offering from eulanda shead and raquel cecil… a natural outcropping of years spent deep in the practices of african & latin dance, passionate choreography & the thrill of teaching & performance. this is a unique, high energy, “more dance than fitness” class. it’s your passport straight to the caribbean! the music and the moves are african, latin, sexy and sultry. the energy is intoxicating and contagious, with just the perfect combination of naughtiness! wind it up, grind it, sweat and have fun! all levels are welcome. be prepared to challenge yourself! this class can be done in soft soled dance shoes or barefoot if you prefer.”
be sure to reserve your spot by clicking here asap as there are limited spots available free class audition.
Come for a relaxing and sensual afternoon for two at this yummy yoga and Thai massage workshop. You and your partner will be guided through a soothing and fun partner yoga class, then learn basic but delicious Thai massage techniques to relax each other’s bodies (and hopefully practice together later!). All material will be suitable for all levels of experience.
$40/couple advanced registration. $45/couple at door.
be sure to reserve your spot by clicking here asap as the workshop is going to fill!
is a registered yoga teacher and the founder of YogaDates, a national series of yoga events for singles and couples based in denver, co. each day she works tirelessly to spread love, passion and the power of yoga—especially partner yoga—to people around the world. she is also a certified principle-based partner yoga teacher & licensed massage therapist specializing in thai massage. visit amy’s website for more information: lifestyle republic
is a registered yoga teacher, the team tease sultry yoga teacher, and the founder of prana fitness, a yoga-based fitness organization based in denver, co that provides free community yoga classes, free community group runs, and free community group bike rides, with a support blog for motivation and nutrition support. visit sarah’s website for more info: prana fitness
dress in your most gorgeous holiday-inspired as denver’s most talented pole fitness & dance performers take the stage.
we are SO excited to bring to you our 4th annual holiday bash. quickly becoming denver’s favorite holiday party of the year, the santa baby ball is an adored showcase by the tease community.
21+//pre-sale tix highly recommended – tickets are more at the door!
join us for an 18+, FREE for all healthy-style after hours lounge & pre-NYE party.
wear your freshest fitness threads.
spin on healthy mocktails, nibble on nutritious yummies, dance to dj-spun tunes, sample classes & win goodies.
one of our favorite traditions at tease is to open our space up on thanksgiving morning and offer you one last booty kicking workout before…the meal. dedicate an incredible 90 min bootcamp to yourself this year so that you can give thanks to yourself before sharing the day with others.
turkey burn is a 90 minute intensive bootcamp created by instructor becca.
pre-registration is HIGHLY recommended as this workshop will sell out quick.
for the 3rd annual year, we are excited to be hosting the famous denver networking group the denver divas….and this year we are honored to have them join us during their breast cancer awareness month.
we will be closed for evening classes on tuesday october 9th 6-8pm as the divas will be taking over both floors of tease. this FREE event is open to the public ladies of denver – and we would LOVE to have any interested teasers join us.
you can expect:
AWESOME sales on packages and tans at The Glow Bar
Becca will be hosting in the pole studio and will be giving a demonstration and showing all new teasers some basic, signature movements
for the 3rd annual year, we are excited to announce that we are working with famed instructor charles morgan as he brings you TWO ways this year to learn to thrill!
learn pieces of the choreography weekly.
$15/class or tease punch/unlimited package.
sign-up highly recommended.
if you are interested in performing during the 10/27 flash mob performance, you must attend all classes and audition.
friday, october 26 7:30pm
bring the whole fam…all ages and genders.
90 min workshop.
sign-up HIGHLY recommended.
after years of investigating pole fitness instructor certification programs throughout the industry, we have finally found one that compliments our style of instruction methods. this program beautifully presents the foundations of pole fitness instruction – from technique to safety & spotting to instructor classroom personality and teaching methods.
we are so excited to host this training.
as the pole fitness industry grows throughout the world, being a certified instructor is becoming necessary.
tease studio now requires all new pole fitness instructor hires to be certified.
by becoming certified with the pole moves program, you receive::
- 1.6 CEC’s for the American Council on Exercise
- 13.25 CEU’s for AFAA
- Discounted Liability Insurance
- Approved by the PFA
- Go home with an in-depth manual
- Create safe, effective & fun classes
- Be supported throughout your teaching career
- Learn to incorporate cutting-edge mind-body teaching techniques
we will be hosting the pole moves certification program in april 2013, led by master trainer jen kaminski::
advanced certification – friday april 12th, 2013 10am-8pm
beginner & intermediate certification – saturday and sunday april 13th & 14th 10am-6pm
limited availability. for more information regarding the program and to register, VISIT POLE MOVES