just dance cardio pole
be prepared to dance! warmup consists of non-stop dancing, on & off the poles, while incorporating stretches and strength exercises. next, get ready for spins and leaps across the floor with freestyle exercises at the end of class. pole technique will not be taught in class.
free trial ::
come check this class out on US and let us know if you’d love to see it on our ongoing schedule.
tuesday april 30th
sign-up & pre-req ::
reserve your spot in advance by clicking here or by calling our reception team at 303.898.0535.
clients must have graduated from L2 in order to take part in this class.