karol helms is returning to denver for the FIRST time since she performed with tease in december of 2010. we are SO excited to host her workshops after she judges the colorado pole championship!
down & dirty
sunday september 22, 11:45 am (1.5 hrs)
face down A$$ UP, that’s the way to get down & dirty on the floor. you will learn sexy transitions from the pole to the floor, crawling, elbow stands, forward and backward rolls, booty tricks and lots of fun floor poses to showcase on the floor..!
LADIES – PLEASE bring thick leg warmers, over the knee socks, and/or knee pads for your comfort..! HEELS are ENCOURAGED!
signature tricks & transitions
sunday september 22, 1:30pm (1.5 hrs)
L3+ (must be comfortable inverting)
anyone who is already executing inverted moves such as superman, shoulder mounts, leg hangs, etc. is welcome to sign up for this class. this one is for all of you wanting to learn Karol’s techniques for the most amazing tricks, combos, and unique transitions!! some of the moves covered in this workshop are: rolling invert, side climb transitions, superman fall, holly drop, layback transitions, etc. karol will help you concentrate on perfecting your technique with each move, learning correct grips for various moves and flowing into the move while dancing with the music.
how to sign-up ::
pre-registration is required by clicking here or by calling our reception team at 303.898.0535. grab your spot quick as there are only a few available.
once signed up, there are no returns/exchanges/refunds available on this workshop. all studio policies apply.