At Tease Studio, we’re pleased to be known as Denvers best pole, dance, aerial and fitness studio. Whether you’re a beginner or a seasoned professional, our dance classes for adults are a great way to get active, meet new friends, and discover your body’s potential. Learn more about what we have to offer, and contact us to find out how to register for one of our classes today.
What is Dance Fitness?
Dance fitness is all about combining the art of dance with a fabulous way to work out. At our Denver dance studio, we have several different types of dance-based classes for adults that offer an exciting way to move your body and express yourself. The benefits of dance fitness include:
New way to exercise
Improved muscle tone and strength
Increased flexibility and balance
Dance and Fitness Classes at Tease Studio
Whether you’re new to the pole or have years of experience, you’ll love our pole classes! We offer several different levels, beginner static and spin pole classes to advanced level pole instruction. These classes are designed to help students feel sexy and get fit.
From burlesque to jazz, our dance classes are perfect for anyone interested in moving their body. We welcome dancers of all levels to our classes and encourage a high-energy environment. Come prepared to sweat!
Improve your flexibility and muscle strength while looking beautiful with our aerial classes. We have classes available for all skill sets, and our instructors will teach you everything you need to know about aerial arts.
Stretch and strengthen your body with Tease Studio! Our fitness classes create an exciting environment for students to burn calories, improve balance, and have fun. Beginners are welcome in every class.
At Tease Studio, we’re here to help you love your fitness. No matter which class appeals to you, we know you’ll have a great time! Sign up today, and see what our dance and fitness classes have to offer.